Gorgon Dance - Transforming Anger, Reclaiming Power (3+min)

As the eclipse season draws to a close, it’s the perfect moment to pause and reflect on the emotions, stories, and identities we’ve been carrying with us. These powerful cosmic events often pull up deep feelings and reveal aspects of ourselves that might need extra attention. If you’re holding on to frustration, anger, or pent-up energy—especially if these feelings seem to be creating blocks within your body—now is an ideal time to release them. Here's a simple ritual to help you shake off that stagnant energy.

I refer to women in the video, but it's for everyone. Try it, and as always, I'd love to hear from you. to hear from you if you do.