Here's my PSA about expression...
But I understand the idea of expression some of you might immediately feel immobilized, because it happens to professional performers too. BUT YOU MUST attempt, which compels me to offer this tip...
Mirror magic can evolve from a simple smile or wink to regularly holding a ritual celebration in front of your reflection surrounded by things that make you feel good. Vanities are made for exactly that. Seems fluffy but it works. Yes, an altar in your own name will change everything.
This ritual helped me through an eating disorder, severe dysmorphia, and general self-doubt. It is a practice that builds your ability to really look at yourself and get to know yourself and LOVE who you are. I cannot recommend it enough. It changes how you show up in the world and in turn, the world shows up differently for you. With a sense of play, do this practice with every reflection you see and have a laugh. You deserve it. When you're in the newbie stage, smile or say yes or compliment yourself and if you feel judgment coming up, do it anyway and immediately look away before you harm your energy.
Here's my version of the Mirror Love Spell for an online Wife show created during a socially distanced 2021.
Performers: Rosie Mae, Aidan Morris & Petra
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